We know we should floss atleast once a day, but not everyone knows the right way to do it.
1. Pull about 45cm of dental floss from the dispenser and wind most of the floss around each middle finger, leaving an inch or two of floss to work with.
2. Holding the floss tautly between your thumbs and index fingers, slide it gently up -and-down between your teeth.
3. Move the floss back and forth in a push-pull motion, up and down against the side of each tooth.
4.Gently curve the floss around the base of each tooth, making sure you go to the gum line.
Did you know the sun can impact your oral health? To mitigate the negative effects of sun exposure, you should incorporate sun protection into your daily oral hygiene routines.
It's summer sport time. By utilising a mouthguard this summer, individuals can focus on their performance without worrying about potential dental injuries.
Did you know that allergies can also affect your teeth? Symptoms can include tooth pain, dry mouth, bad breath and swollen gums.