We know we should floss atleast once a day, but not everyone knows the right way to do it.
1. Pull about 45cm of dental floss from the dispenser and wind most of the floss around each middle finger, leaving an inch or two of floss to work with.
2. Holding the floss tautly between your thumbs and index fingers, slide it gently up -and-down between your teeth.
3. Move the floss back and forth in a push-pull motion, up and down against the side of each tooth.
4.Gently curve the floss around the base of each tooth, making sure you go to the gum line.
Dental care is an important aspect of maintaining our overall health and well-being. However, understanding and navigating through dental benefits can often be a confusing and overwhelming process. With various health fund plans and coverage options available in Australia, it's crucial to have a clear understanding of what your health fund covers when it comes to dental treatment.
It's Easter time and with that comes a likely increase in the consumption of sugary sweets. Despite the temptation to indulge, it's important to remember to look after your teeth so we've put together a few tips to keep in mind this Easter.
It's winter sport time! By utilising a mouthguard this winter, individuals can focus on their performance without worrying about potential dental injuries.