Author Summary – Dr Chitra Rao
Dr. Chitra Rao has over a decade of experience in dentistry, specifically in the field of cosmetic and orthodontic treatments. Dedicated to achieving optimal results, she takes a detailed and personalised approach to creating beautiful, confident smiles for her patients. Outside of dentistry, Dr. Chitra enjoys staying active, traveling, and spending time with her family.
Struggling with bad breath? You’re not alone. We all know that bad breath, or halitosis, can be downright embarrassing. That moment when people take a step back when you talk, or when you find yourself covering your mouth? We’ve all had bad breath at some point. Here’s the thing though, according to the International Association […]
Keep it clean, keep it bright with these simple tips. So, you’ve got braces—how exciting! You’re on the path to a straighter, more confident smile. But let’s face it: brushing your teeth just became a little more… intricate. Those brackets and wires create plenty of nooks and crannies where food and plaque can hide, meaning […]
Do you brush twice a day, use a mouthwash, and still struggle with bad breath or surprise cavities? If so, the problem may be caused by inconsistent flossing. Most people skip flossing and those who do floss, often don’t do it right, leaving behind plaque and food debris. The good news? Flossing properly takes just […]