After having an in chair whitening session there are some do’s and don’ts to optimise the benefits of your whitening treatment.
Maintaining a healthy smile after your teeth whitening procedure will help make the most of your session and keep your teeth looking great for longer. This can be done by being consistent with your dental hygiene routine, regular visits to your dentist, eating the right types of foods and avoiding dark coloured beverages.
A general rule of thumb is to remember if it would stain a white t-shirt; it may stain your teeth.
In general, the recommendation is that you should change your toothbrush every three to four months to maintain a consistent level of oral hygiene. But for many of us, we hardly keep track of when we last changed our toothbrush. Before you realise it, months have passed and your toothbrush starts looking a little worn. […]
Bruxism is the involuntary grinding, clenching, and gnashing of the teeth. It can cause issues with your teeth and jaw. This condition usually affects people when they are sleeping, however, it can also happen when you are awake.
Whether it's toothbrushing techniques or the need for regular dental visits, it's important to encourage kids to understand the importance of dental care and prioritise their own teeth cleaning. With the right approach and consistent practice, you can ensure your child continues to have good dental hygiene for the long-term!